BEST TIME TO DRINK APPLE CIDER VINEGAR

Apple cider vinegar is made through a fermentation process using crushed apples, yeast, and bacteria. The result? A pungent, acidic liquid packed with enzymes, probiotics, and trace nutrients. Most of the health perks come from acetic acid, the main active compound. A Brief History of Apple Cider Vinegar in Wellness ACV isn’t a trendy